“We are the change we have been waiting for.”― Barack Obama It takes courage to change, but how do you learn to be courageous? Is it about acting and doing thing differently? Younger versus Older Generation The process of change involves taking action and doing things...
With Mother’s Day approaching at the time of writing, this article addresses the deeply emotional and painfully challenging experience of losing one’s mother. Also, many people suffer from the profound feelings of grief that often arise on poignant occasions such as...
We all have childhood memories. These can be from school events or holidays, or just something that ‘stuck with us’. Some of these memories are good and other memories may not be good. And it is true that sometimes our memories are not accurate and what we thought...
Modern life has provided mankind with many conveniences, from as basic as electricity to more recent innovations such as smartphones and tablets. It would be hard to imagine what it would be living without all these modern conveniences. However, the advancements...
We live in such a world of turmoil and calamity that even the news-media is struggling to keep up with the latest disaster story. It must be an interesting selection process to decide which disasters to first feature on the news. Of course, the media focus is on what...
If a family member has a mental health problem, then all family members will be affected. Depending on the severity of the mental health issue, it can sometimes lead to families becoming split and dysfunctional. It is not just the individual with the mental health...
