Cultivating Compassion
$15
A reflective course designed to help practitioners deepen self-compassion and empathy, enhancing mental wellbeing and professional fulfilment.
Video - 20 Minutes
Quiz - 15 minutes
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Building Resilience
$20
A skills-based course offering practical strategies to strengthen resilience and promote sustainable wellbeing in demanding professional settings.
Video - 20 Minutes
Quiz - 15 minutes
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Burnout
Strengthening Emotional
$10
A practical course designed to help helping professionals build emotional resilience, manage stress, and prevent burnout in high-pressure environments.
Video - 20 Minutes
Quiz - 15 minutes
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Burnout
Most Popular
Bundle Courses
$50
A practical course empowering helping professionals to develop consistent, personalized self-care strategies that support long-term wellbeing and prevent burnout.
All Courses
Video - 20 Minutes
Quiz - 15 minutes
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